Category

Wellbeing

Strengths are more than just the things we are good at or are capable of doing. They are the skills and attributes that give us energy and make us feel good, and when we’re using them, we can achieve great things.
Society has this funny little habit of trying to cram square pegs into a round hole, but what if I told you that there is a way to match the square peg to the round hole without having to grind off the edges?
We’ve been closely reviewing the outcomes of the Department of Education, Skills and Employment Soft Skills Trial report released in April 2022, and most pleasingly, it’s validated the incredible work we do here at Bounce.  
In this very special COVID-19 podcast, Maria speaks with John Mendoza who is a mental health and suicide prevention expert about the importance of resilience during times of uncertainty. John shares his powerful insights as to what we need to do and how we need to think to get through the current situation and beyond.