Download it. Print It. Use it!
The Three Good Things Worksheet
What you pay attention to has a huge impact on how you think and feel, and the actions you take. But it’s easy to let our negativity bias take over!
That’s why we’ve created this simple, yet all so powerful tool to help you focus on three good things to boost your positive emotions.
All the Info
When you meet with your clients you might notice that they are often focused on all the things that aren’t working in their lives. Our negativity bias is strong!
But you can get your clients shifting their focus onto the positive things in their life by asking, ‘What’s good in your life right now?’. They might be small, simple things, but when we recognise them and feel grateful for them, we start to see more positivity in all areas of our lives.
How to use it
Once you click the ‘download’ button a new tab will open up and you will see a download icon at the top right of the screen. Click that and the document will download to your computer.
Make sure you disable any pop up blockers on your computer, otherwise the new tab might not be able to open.