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Episode 11: Long and Strong: Champion Mindset

Guest: Samantha Riley, former Australian swimming champion | Interviewer: Maria Smith | Time: 41 minutes

Mindset is a powerful thing. In this self-care series podcast, Maria sits down with former Australian swimming champion, Samantha Riley to talk about how mindset, emotional intelligence and motivation helped her achieve amazing things in the pool. It’s a powerful conversation that shows how much can be achieved when you believe in yourself.

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